The Stoic Recovery bridges 2,000-year-old wisdom with modern recovery science. Rather than relying on external dependencies, this course empowers you to develop unshakeable internal resources through the time-tested principles of Stoic philosophy. You'll learn to transform your relationship with discomfort, build resilience against triggers, and create a life of purpose and meaning—all through your own rational mind and disciplined practice.
The Stoic Recovery: A path to sobriety through philosophy and self-mastery
Self-paced online course designed for individuals seeking an alternative to traditional recovery programs like AA. Drawing from ancient Stoic philosophy and modern psychological insights, this course guides participants through a structured journey of self-mastery, emotional regulation, and personal integrity without reliance on religion, group meetings, or labels.
Whether you’re recovering from substance use, emotional addiction, or escapist behaviors, this program will equip you with a mindset of calm, control, and clarity using tools that don’t expire.
What you’ll learn